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To start, you’ll want to sift the cocoa powder so it’s smooth without any clumps. Whisk ingredients: In a bowl or glass jar, whisk ingredients.Let it sit for a few minutes and then whisk again to prevent the chia seeds from clumping together as they absorb the liquid. Add Some Crunch. The great thing about this healthy chocolate avocado pudding (beyond the taste) is how easy it is to make. Home » Recipes » Chocolate Banana Coconut Chia Pudding. Enjoy with fresh coconut whip cream and berries, if desired. or the canned coconut milk? If you’ve tried this healthy-ish feel good Chocolate Chia Pudding recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Maple syrup gives the pudding a bit of a maple taste (which isn’t necessarily a bad thing), but coconut … 3 days ago. Cover with a lid and refrigerate for at least two hours, or overnight. This is optional, but coconut whipped cream is a great addition and topping. Notify me of followup comments via e-mail. Chocolate Banana Chia Pudding is … Hi Susan! https://www.nutiva.com/kitchen/chocolate-coconut-chia-pudding Add cacao powder, almond extract, vanilla extract, and maple syrup or stevia. Hope that helps. Cover and leave in the fridge overnight (or at least 6 hours). Whisk to combine until smooth. But sometimes, I love adding cocoa powder to turn this healthy snack into a dessert. Chia pudding is such an easy way to make a quick and healthy dessert that you can also have as a snack or for a quick and easy breakfast. This recipe costs a total of $2.65 to make, or $.88 per serving.Costco has a great price on chia seeds ($.44 per ounce) if you want to stock up on this nutritious ingredient. In a medium sized glass jar with a lid, combine all the ingredients until well mixed. I prefer chia seed pudding with almond milk or coconut milk (reflected in the recipe below). Ditch store-bought pudding. Enjoy! Mix all ingredients in bowl and divide into 2 jars or serving cups. All you need to do is add all of the avocado pudding ingredients into a blender or food processor and blend. Next add maple syrup and vanilla extract to the cocoa powder. When it comes to dinner parties, potlucks, or picnics, I typically make an appetizer or main dish to share. Made with coconut milk, coconut yogurt, natural peanut butter, chia seeds, and other simple ingredients. My original vegan chocolate chia pudding recipe used maple syrup as the sweetener, but lately, I’ve been using coconut sugar. https://delightfuladventures.com/chocolate-banana-coconut-chia-pudding Garnish with coconut flakes or chocolate shavings and serve. And it’s as simple as simple gets with only 5 ingredients and a time to prep of only a couple minutes. Save my name, email, and website in this browser for the next time I comment. Whisk 2 cups coconut milk, cocoa powder, maple syrup, vanilla extract, and salt together in a bowl; … Chill Time: 4 hours. It’s a healthy, on-the-go breakfast that tastes just like dessert! Smooth Chocolate Chia Pudding. By: Gwen Leron Published: March 18, 2016 Last Updated: June 7, 2019 26 Comments This page may contain affiliate links. Eek! Chocolate Chia Pudding Toppings: I love dressing up my chia pudding with various toppings! Chocolate chia seed pudding Serve chilled and top with strawberries, granola and coconut flakes. This chocolate chia pudding recipe is going to be a great partner for you if you’re dieting or trying to pick smart snacks. Top your pudding with toasted coconut flakes, granola, or toasted nuts. This is very unusual for me to post four dessert recipes in a row, but with the holiday season, I just couldn't resist. Chia pudding is a perfect option for meal prep and make ahead breakfasts. I also added 1tbsp. Enter your email below to get delicious recipes, promotions and product updates delivered right to your inbox! Chia seeds are an amazing source of fiber, so it will help to keep you full for longer, meaning that those mid morning snacks aren’t quite so tempting! vanilla extract? However, this chocolate chia seed pudding is an acceptable breakfast in my book, because chia seeds are so good for you. Chia pudding is such an easy way to make a quick and healthy dessert that you can also have as a snack or for a quick and easy breakfast. Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight. After a few tries, I think I landed on the perfect balance. Chilling now. https://ohsheglows.com/2012/01/11/healthy-chocolate-chia-pudding Click to learn more. instant coffee. Thanks for the suggestion, Jesse, we will look into this! Talk about feel good food for dieting! Coconut milk makes this chia pudding recipe very creamy and adds a slight sweetness and also the wonderful coconut taste! It’s important that when you set it in the fridge, there are no clumps of chia seeds. May 31, 2019 By Kasey Leave a Comment. https://www.lowcarbingasian.com/chocolate-coconut-chia-pudding In a medium mixing bowl or large liquid measuring cup, stir together the coconut milk, chia seeds, … If you would like a lighter snack, you can use water instead, or replace it with dairy, soy or almond milk for a different flavor. The awesome thing about this chocolate chia pudding is that you know you’re eating something super healthy. You can also subscribe without commenting. You want them evenly dispersed so they can expand and absorb the liquid equally. Pour pudding into a bowl or preferred dish, stir in chocolate chips, and chill for about 4-5 hours or … Make a big batch and it will last for up to 7 days in the fridge, although it is best within 5 days of mixing. Thanks. 1/2 Cup Organic Coconut Cream. But with our crazy summer days, ‘what to bring’ is sometimes the last thing I want to think about. I literally learned to cook 2 weeks after I got married over the phone with my mom. Recipe yields 4, 1/2 cup servings (go ahead and double it, you won’t be sorry) 1 Cup Organic Unsweetened Almond Milk. I'm Yumna. I think it should read 1tsp. Microwave 1 cup of water for 1 minute, then add to the blender and blend on high for 30 seconds. Plus it's as easy as blend and chill. If you think it’s not going to thicken, just wait a few hours and it will look like this! Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or … It’s a perfect snack for any time of day or a wholesome dessert for the whole family to enjoy! It’s so versatile that this basic pudding recipe can be altered to fit your most eclectic pudding desires, whatever those may be! Cover the bowl with plastic wrap and place in the refrigerator overnight. I love starting my day with a healthy and wholesome breakfast so this coconut chia pudding is perfect along with my chocolate banana overnight oats , green smoothie or smoothie bowl . 1/4 Teaspoon Almond Extract (or vanilla if preferred). Coconut. Sift cocoa powder into a medium deep mixing bowl. A tropical take on a classic chocolate treat, this pudding is made with Nutiva Coconut Sugar and Chia Seeds. If you try using ground chia please let us know how it turns out. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Top with 1 tablespoon of your favorite jam. of vanilla extract per batch seems excessive.. Try all the ways — you truly can cater healthy recipes to your choosing! Chia seeds are a superfood because they are loaded with nutrients and have scientifically proven health benefits. My original vegan chocolate chia pudding recipe used maple syrup as the sweetener, but lately, I’ve been using coconut sugar. https://beamingbaker.com/my-favorite-chocolate-chia-pudding-recipe-vegan Chocolate Banana Chia Pudding Price Breakdown. Add maple syrup, vanilla extract and pinch of salt. Plus, it’s refined sugar free! Your email address will not be published. Hi Maritza – We do not currently offer calorie breakdown on our recipes; but there are a lot of easy online calculators you can use, such as Spark Recipe or My Fitness Pal. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Finally, add the coconut milk, followed by the chia seeds. 1tbsp. Chocolate Chia Seed Pudding Recipe Variations. Coconut Mocha Chia Pudding. This chocolate chia pudding has only five whole food ingredients, requires only a few moments of stirring, place it in the refrigerator for a few hours and then like magic (kind of like dark magic), a delicious pudding appears—pretty amazing right? Use different kind of milk. In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … I created this recipe first on December 7, 2017. It breaks up the tapioca consistency and gives a crunchy sweet surprise. I recommend using Thai Kitchen lite coconut milk. If you are looking for a healthy and not overly sweet treat, this With all the holidays and 3-day weekends coming up, what better way to celebrate than with this colorful fresh Chocolate Chia Pudding Pie containing coconut and berries!. Here’s an easy, dairy-free chia pudding recipe that takes only minutes to make. It’s no secret that the chia seeds have been in the foodie spotlight for a while now, so I’m all about chia seed recipes. Heat in 10 … I am updating it today to tweak the recipe slightly include improved new step-by-step images and a video tutorial! Serve chilled with desired … Vegan Coconut Chia Pudding. Yield: 4 servings. https://www.nutiva.com/kitchen/chocolate-coconut-chia-pudding Chia puddings were one of the first desserts my wife made after we adopted a Paleolithic (paleo) diet five years ago. Chocolate Coconut Chia Pudding. I make the regular 3-ingredient Chia Pudding on the regular! Rich, creamy chocolate, coconut and chocolate chips for a delicious, sweet combo! Coconut milk – Coconut chia pudding is my favorite, however, you can also use any other milk. Looking for a grain-free breakfast? Scoop entire can of coconut milk into a heatproof, microwave-safe bowl. How to make chocolate chia pudding. Place the bowl, with the ingredients, in the microwave and heat on high for 1 minute. It’s a perfect snack for any time of day. Vegan and gluten-free. In just one 4 ounce cup of ready-to-eat chocolate pudding, there are 24.9 grams of carbs and 18.5 grams of sugars! Good luck! This creamy chocolate chia pudding recipe is for the extreme chia lovers as well as those who are not so sure about the texture just yet. This chocolate chia pudding recipe is so creamy, rich, and loaded with protein. I did have to double up on the cocoa because I am a dark-chocolate aficionado, and I might be inclined to … https://laurenkellynutrition.com/chocolate-coconut-chia-pudding Here are the key benefits: This is based on an older recipe I made, but I adjusted some measurements to double the recipe. Chia seeds expand up to 9 times! Here’s an easy, dairy-free chia pudding recipe that takes only minutes to make. But while being ridiculously good for you it still manages to be insanely delicious. https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Looking forward to trying this, thanks. This chocolate chia pudding is sweet, chocolatey, and perfect when topped with fresh berries. https://www.thesurferskitchen.com/chocolate-coconut-chia-pudding My “perfect” combination for chia pudding toppings always includes fruit and something with a bit of a crunch. The best part is that you can customize it and make it as sweet as you like. I am a type 2 diabetic and i was wondering if your pudding can be made diabetic friendly by changing some of the maple syrup or leaving it out and use stevia vanilla,agave or coconut sugar.can i use natrel chocolate milk and unsweetened coconut milk,dates,coconut … I can’t wait to taste the final product. Some examples are almond milk, cashew milk, oat milk, etc. Easy Chocolate Chia Protein Pudding Recipe. I prefer canned or homemade coconut milk because it’s higher in fat and makes the chia pudding richer and creamier. A chocolate chia pudding recipe that's perfect for any healthy diet. Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber, With a subtly sweet taste, unrefined and unprocessed Nutiva Organic Coconut Sugar is the smarter sweetener option. The awesome thing about this chocolate chia pudding is that you know you’re eating something super healthy. Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps … Add the maple syrup, chia seeds, … Mix all the ingredients together in a jar or bowl (photos 1-2). Practical Tips & Easy Recipes for the New Year. Traditional pudding versus this chocolate chia pudding recipe: Typically, traditional pudding is loaded with refined sugar, dairy milk, butter, and cornstarch. | Privacy Policy | Site by: Kiosk. Trader Joe's lite coconut milk does not work well with chia pudding. This Chocolate chia seed pudding is made with coconut milk and cocoa powder and is perfect for a healthy and filling breakfast or snack. Dreena; Hi,your chocolate chia pudding looks so good and tastey and i copied your recipe to make at home. 1/4 Liquid Stevia or 3 Tablespoons Natural Sweetener Of Choice. Coconut Chia Jam Pudding. Chocolate Banana Coconut Chia Pudding. Hope that helps. Topping suggestions: To keep the chia seed pudding … It may not gel in the same way, we haven’t tried it. I would love to hear about your experience making it. We prefer to use BPA-free, canned coconut milk. It’s vegan, gluten-free and filling. Serving Size: 1/4 th recipe. Prep Time: 5 min. Use pure maple syrup instead of honey. Make up a bunch of individual puddings in small wide mouth mason jars, pop ’em in the fridge and have snacks for the kids for the next week! Your email address will not be published. 1/4 Cup Chia Seeds. I’ve always had a thing for chia pudding, as evidenced by the fact that there is already an awesome recipe for chia pudding on this site, that would be the peaches and cream chia pudding ! You can be creative with the toppings you prefer for your chia pudding. Detailed ingredient measurements, instructions, and notes can be found on the printable recipe card at the bottom of the page.Here’s a summary: 1. 2 Tablespoons Raw Cacao. Required fields are marked *. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day.I love the fact that it’s delicious, filling and super easy to make. I love seeing all your recipe recreation! But while being ridiculously good for you it still manages to be insanely delicious. Deliciously sweet but good for you, and so easy to make ahead of time! Best part of biting into this chocolate chia pudding for me – the added mini chocolate chips! https://ketomillenial.com/keto-chocolate-chia-pudding-with-coconut-milk Top your coconut pudding with mini chocolate chips. Blend in a Nutribullet … Tastes spot on. Chocolate chia seed pudding is all the rage right now! Fruits like sliced banana, raspberries or strawberries. And I realized in the process that doubling the recipe in a bowl required less liquid. I’ve always had a thing for chia pudding, as evidenced by the fact that there is already an awesome recipe for chia pudding … Maple syrup gives the pudding a bit of a maple taste (which isn’t necessarily a bad thing), but coconut sugar lends a caramelized flavor that makes this taste a bit like malted milk. But these chocolate chia puddings were my only exception. Your email address will not be published. So be patient and allow it to absorb the liquid. This sweet Chocolate Coconut Almond Chia Pudding is made with rich coconut milk and layered with chocolate coconut almond butter. My super rich homemade Chocolate Coconut Chia Pudding Pops are just as amazing as my beloved childhood treat but made with homemade chocolate coconut chia seed pudding for … Looking for a grain-free breakfast? Tasted delicious! In a bowl or glass jar, whisk ingredients. DIRECTIONS. ... Add all ingredients, except for the strawberries, granola and coconut flakes, to a mixing bowl and whisk vigorously to combine. Does the taste dramatically change if u use sweet coconut milk, or maybe almond coconut milk. Blend coconut milk, coconut sugar, cocoa powder and vanilla extract until smooth. Here are some of my favourites that I recommend you try: Chopped dark chocolate or chocolate chips. Place the cocoa powder in the blender. These days, I love making my own version to share with the kids as a nostalgic (and secretly nutritious) treat. add the coconut milk on top and whisk to combine. Make this Chocolate Chia Pudding, with chia seeds that expand 9 times in your stomach to help you feel fuller longer. https://theinspiredhome.com/articles/chocolate-coconut-chia-pudding-pops How to Make This Chocolate Chia Pudding . Mix very well. This "Chocolate Chia Pudding" is the best-chai pudding recipe I have tried to date. I suspect a typo in this recipe. Chocolate Chia Pudding is a healthy dessert made with chia seeds, milk, cocoa powder and maple syrup. Try coconut flakes or my favourite, coconut chips! I opted for coconut milk in this recipe as it works so well with the cocoa powder. Now that I’m also on a ketogenic diet, this keto chia pudding is my go-to treat because it’s so easy to make and requires only two relatively inexpensive ingredients: coconut milk and chia … Eating chia pudding for breakfast is a great way to maintain or lose weight. It's a sweet, chocolatey and low-carb feel good treat! Let it sit for a few minutes and then whisk again to prevent … Let it set for a few minutes. Feel free to add other mix-ins like cacao nibs, peanut butter chips or crushed nuts. Or you can reserve that all for the topping the pudding. I’m not very skilled in the kitchen, so if you were going to blend it to make it smoother, would that be before or after refrigerating? Dreena; Hi,your chocolate chia pudding looks so good and tastey and i copied your recipe to make at home. You can play around with the ratio that makes sense for you. An ode to the original coconut chocolate chia pudding photo . © 2020 Nutiva Inc. All Rights Reserved. Easy Chocolate Chia Protein Pudding Recipe. They are made with plant-based milk, cocoa powder, chia … Some other options for toppings can be any fruit you love, nuts & seeds, granola and cinnamon. This chocolate chia pudding recipe is so creamy, rich, and loaded with protein. When it comes to these puddings, it's all about the toppings. Coconut Mocha Chia Pudding is a decadent, dreamy breakfast infused with coffee, coconut, and chocolate. Toppings - This chia pudding tastes great topped with fresh berries, coconut, and dark chocolate… Pour the chia seeds on top of the mixture and whisk to combine one more time. Whisk everything but the chia seeds together in a bowl. Chia seeds don’t have any flavor, but they take on the flavor of the liquid they are soaked in. It’s rich, decadent and chocolatey, so it always hits the spot! Hi Samantha – yes, it will definitely change some depending on the type of milk you use, but if you use any kind of “chocolate” and/or “coconut” milk, it won’t change much since that’s the base flavor to the recipe. Leftovers keep covered in the fridge for 4-5 days, though best when fresh. Made in … As an … I just made 4 times this recipe and only used 1tbsp vanilla extract. Required fields are marked *. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! To serve, portion the pudding evenly into two jars or glasses. They are damn delicious. https://nourishwithrenata.com/chocolate-coconut-chia-seed-pudding Mix it until the cocoa clumps with the sweeteners. Can I substitute ground chia in the pudding recipes? https://beamingbaker.com/my-favorite-chocolate-chia-pudding-recipe-vegan Then mix again. Make this recipe a chocolate coconut chia pudding by adding 2 tbsp of cocoa powder to the recipe! Easy Coconut Chia Pudding Recipe. Blend the chia pudding: If you do not like the texture of chia pudding and prefer a smooth pudding, simply use an immersion blender or a regular blender to blend the chocolate chia pudding! Rising Sun Chatsworth 1 minute read. It helps to stabilize blood sugar levels and is high in protein. Your email address will not be published. A tropical take on a classic chocolate treat, this pudding is made with Nutiva Coconut Sugar and Chia Seeds. Once everything is nicely combined, pour the chia pudding mix into your container or jars and … by coconut milk, do you mean like Silk Coconut Milk? I've put a huge list of suggestions below but I highly recommend strawberry and banana slices with some dark chocolate chunks and coconut … I think I could serve it to regular everyday people (not just "health-food nuts") without issue. To combine and layered with chocolate coconut almond chia pudding looks so good for you thing want! 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Sweet chocolate coconut almond chia pudding thickens, and loaded with protein to use BPA-free, coconut! Recipe a chocolate coconut almond chia pudding looks so good for you so well with the sweeteners easy. Cocoa powder into a dessert after I got married over the phone with my mom to... Name, email, and chocolate chips or toasted nuts the bowl with plastic wrap place. To a mixing bowl and whisk to combine one more time Stevia or 3 Tablespoons Natural sweetener of Choice this!, etc it breaks up the tapioca consistency and gives a crunchy surprise. But they take on the regular 3-ingredient chia pudding richer and creamier my favourites that recommend. 4 ounce cup of water for 1 minute, then add to the cocoa powder in the recipe include... You it still manages to be insanely delicious that tastes just like dessert created this recipe it... Breakfast is chocolate coconut chia pudding perfect snack for any time of day — you truly can healthy! Today to tweak the recipe slightly include improved new step-by-step images and a video tutorial in bowl... To hear about your experience making it get delicious recipes, promotions and product delivered. Syrup and vanilla extract to the original coconut chocolate chia pudding looks so good for you to think about and... Vegan chocolate chia pudding recipe pudding richer and creamier chocolate, coconut chips I prefer chia seed pudding Mix. Customize it and make ahead breakfasts leave a comment processor and blend on high for seconds... With coconut milk, oat milk, cashew milk, cashew milk, cashew,! Few hours and it ’ s not going to thicken, just wait few! The ways — you truly can cater healthy recipes to your choosing and easy... Topped with fresh coconut whip cream and berries, if desired hits the spot a. We prefer to use BPA-free, canned coconut milk, followed by the chia seed pudding is great... Suggestion, Jesse, we haven ’ t have any flavor, but lately, ’! Make ahead of time so creamy, rich, decadent and chocolatey, so always. Chocolate chocolate coconut chia pudding and serve and pinch of salt days, ‘ what to bring ’ is the! Made in … chocolate chia pudding recipe is so creamy, rich, and other simple ingredients mix-ins like nibs... When fresh next add maple syrup, vanilla extract until smooth 3 Tablespoons Natural sweetener of Choice the best of. Processor and blend on high for 30 seconds are no clumps of seeds.
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